John Timperley 

John is an award-winning Business Development consultant, and a well-known speaker, trainer and author. He has more than 15 years’ experience in advising clients at Board and senior management level. His three books on winning business all have worldwide distribution.  In his role as Managing Director of The Results Consultancy John helps clients to win major new ‘big ticket’ assignments through ‘hands-on’ coaching on targeting, relationship building and tendering techniques.

Curriculum

1 Chapter · 5 Lessons

  1. 1

    Breathe to lead – breathwork for a better workday

    1. (Included in full purchase)

      Step 1: Awareness – the power of your breath

    2. (Included in full purchase)

      Step 2: Breath for calm – managing stress on the spot

    3. (Included in full purchase)

      Step 3: Breath for focus – boosting mental clarity

    4. (Included in full purchase)

      Step 4: Breath for recovery – recharging midday

    5. (Included in full purchase)

      Step 5: Daily ritual – embedding breath into your work rhythm

Your breath is the key to harmonising your mind and body, providing a gateway to peak performance and inner balance.

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