John Timperley 

John is an award-winning Business Development consultant, and a well-known speaker, trainer and author. He has more than 15 years’ experience in advising clients at Board and senior management level. His three books on winning business all have worldwide distribution.  In his role as Managing Director of The Results Consultancy John helps clients to win major new ‘big ticket’ assignments through ‘hands-on’ coaching on targeting, relationship building and tendering techniques.

Curriculum

1 Chapter · 4 Lessons

  1. 1

    Move More, Work Better – The Power of Movement in Your Workday

    1. (Included in full purchase)

      Step 1: Awareness – why movement matters at work

    2. (Included in full purchase)

      Step 2: Brain & body boost – what movement does for you

    3. (Included in full purchase)

      Step 3: Movement integration – making it part of your day

    4. (Included in full purchase)

      Step 4: Habit formation – from intentional to automatic

Top tips on how moving more throughout the working day will help maximise your performance. 

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