Power Posture – Why it matters when you work - Business Development Academy ONE

Posture is more than just standing or sitting up straight—it’s the alignment and positioning of your body in relation to gravity. Whether you're moving or still, your posture reflects how your muscles, bones, and joints interact. It's a dynamic system, constantly adjusting as you go about your day.

John Timperley

John is an award-winning Business Development consultant, and a well-known speaker, trainer and author. He has more than 15 years’ experience in advising clients at Board and senior management level. His three books on winning business all have worldwide distribution. In his role as Managing Director of The Results Consultancy John helps clients to win major new ‘big ticket’ assignments through ‘hands-on’ coaching on targeting, relationship building and tendering techniques.

Curriculum

1 Chapter · 5 Lessons

1
Power Posture – Why it matters when you work
1. (Included in full purchase)
  Step 1: Awareness – what is posture and why it matters
2. (Included in full purchase)
  Step 2: The posture-performance link
3. (Included in full purchase)
  Step 3: Posture in action – fixing the fundamentals
4. (Included in full purchase)
  Step 4: Building the habit – make good posture stick
5. (Included in full purchase)
  Step 5: Posture as power – long-term benefits and leadership presence

Master your posture for optimal alignment and movement. Dive into the dynamic system of posture and its impact on your body and performance throughout the day.

Enhance your career prospects with world-class learning from the Business Development Academy

£25.00

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