Products
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Prioritising sleep to enhance your effectiveness
CourseThe aim of this module is to help you cultivate improved sleep habits that significantly enhance your focus, energy levels, emotional stability, and long-term productivity.
£25
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Power Posture – Why it matters when you work
CoursePosture is more than just standing or sitting up straight—it’s the alignment and positioning of your body in relation to gravity. Whether you're moving or still, your posture reflects how your muscles, bones, and joints interact.
£25
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Nutrition for career development
CourseYou are what you eat? What you consume has an impact on how you feel and perform. Here we share some top tips on what foods will help you maximise your performance.
£25