Products
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Move More, Work Better – The Power of Movement in Your Workday
CourseUnderstanding the "why" behind daily movement during work hours and its massive impact on the body and brain is crucial for developing a successful career.
£25
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Developing a mindset to believe and win
CourseGain a deeper understanding of how personal beliefs influence both individual reality and long-term success. This involves exploring the powerful connection between mindset and outcomes.
£25
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Breathe to lead – breathwork for a better workday
CourseUnderstand the role of breath in regulating stress, focus, and energy throughout the day. Your breath is more than just a survival mechanism—it's your built-in remote control for your nervous system.
£25
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Breaking Through – Succeeding as a woman in business development & career growth
CourseFor women in business, cultivating this confidence isn’t just personal growth—it’s a form of leadership, self-advocacy, and legacy-building.
£25
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Mastering Stress – From Survival to Serenity
CourseStress isn’t just a reaction — it’s often a message. When you take time to understand what’s really behind your stress, you move from reacting unconsciously to responding intentionally.
£25
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Building Unshakeable Resilience
CourseResilience isn’t about avoiding struggle — it’s about developing the strength to rise, adapt, and thrive through it. It’s the inner framework that holds you together when life tests your limits.
£25